Ivyongera ku ngaburo y'amafi
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![Iterambere ry'ukukura kw'ifi]()
Igikoresho cacu co gukura kw’amafi, ni ikintu co kwongera ku ngaburo y’ifu ishobora gusenyuka, gishobora gutuma ibikoko vyo mu mazi bikura. Ku tilapia na catfish,uburemere bushobora kuronka 400g kukubona vyinshi -
![Vitamine nyinshi z'amafi]()
Vitamine nyinshi zo mu mazi zirimwo ingaburo zitandukanye, nka vitamine A, D,E,B, niacine, chlorure de calcium, pepsine, n’ibindi, ni ifu y’umuhondo ukeye kandi ifise akamoto gateye umunezero.kubona vyinshi
Turazwi cane-nk'umwe mu barongoye abahinguzi b'ivyo kwongera ku ngaburo y'amafi mu Bushinwa. Kubera ubumenyi bwinshi, turabahaye ikaze n’igishika cinshi kugira ngo mugure ivy’inyongera vy’ibifungurwa vy’amafi vy’agaciro kanini bigurishwa hano mu ruganda rwacu. Kugira ngo umenye igiciro, twandikire.